The practical details

I'm in network with BCBS Regence (except Legacy Health Network plans). For other plans, I can provide a superbill: you pay the full session fee at the time of service, then submit the superbill to your insurer for possible out-of-network reimbursement. Reimbursement isn't guaranteed; it depends on your plan. You can also pay with an HSA or FSA debit card.

Extended EMDR intensives and dedicated art therapy sessions (85 minutes or more) are private pay and aren't billed to insurance. If we bring EMDR or art-making into your regular therapy sessions, that's simply part of therapy: it isn't charged separately, and your usual coverage applies.

I hold a small number of reduced-fee spots for members of marginalized communities, using the Green Bottle Method, a self-select sliding scale created by Alexis J. Cunningfolk. Those spots are currently full, but you're welcome to ask about future availability.

Please give at least 24 hours' notice. Sessions cancelled or missed with less notice are charged the full session fee. The full policy is in my Professional Disclosure Statement.

Absolutely. Art therapy isn't about making something beautiful or being skilled. It's about using expression as another way in. We only use it when and how it serves you.

Yes. All relationship structures and orientations are welcome here. I’m non-monogamous myself, so we can start right where you are.

My practice is best suited to adults who are generally steady in day-to-day life and ready for reflective, growth-oriented work. I don't provide crisis intervention, and telehealth isn't the right setting when you need more support than a weekly session can offer. If that's where you are right now, it matters, and I'm glad to help you find the right level of care.

Start with a free 15-minute consultation, a relaxed conversation to see if we're a good fit. You can book one anytime, at a time that works for you, through the booking link.

It's the same licensed therapy, for adults located in Oregon, with the same fees and insurance options. What's different is the shared ground: I know the field, the language, and why it's hard to be the one receiving care.

Oregon's therapy community is small. If we've crossed paths, in a consultation group, a training, or a shared referral network, we'll talk it through openly before starting, so our roles stay clear. I don't provide therapy to associates I supervise, or to my coaching clients.

Discretion is part of the work here. Sessions are online, so there's no waiting room to run into a colleague. I never confirm or discuss who my clients are, and your records stay private in SimplePractice. If we end up at the same training, you decide whether we say hello.

Yes. Insurance, superbills, and fees are the same as for all therapy clients; see Individual therapy above.

Book a free 15-minute consultation at a time that works for you. Come as you are.

It's a status on the Oregon Board's Supervisor Registry. Supervisor Candidates are licensed counselors or therapists who have completed 30 hours of supervision training and passed the Board's supervisor law and rules exam, and who are qualified to supervise registered associates while working toward Approved Supervisor status.

Associates registered, or applying to register, with the Oregon Board of Licensed Professional Counselors and Therapists, on either the LPC or LMFT track. I'm only able to supervise Oregon associates.

Yes. I can be listed as your supervisor on your Board-approved registration plan. We'll talk through your work setting, your plan, and what each of us is responsible for before we start.

Often, yes. Supervision can be off-site and privately contracted, so I don't need to work where you do. We'll look at your setting and your plan together before we start.

A small supervision group is forming, starting in 2027. Groups stay small so everyone has room to bring cases and be heard.

Just the basics about you and your registration. Please don't include any client information; we'll talk about cases once we're working together.

Anywhere. Coaching happens by secure video and is open to adults across the U.S. and internationally. (My therapy practice is for adults located in Oregon.)

Individual sessions are 60 minutes, and sessions for couples and polycules are 75; prices are in the At a glance box. The first 15-minute consultation is complimentary.

Either. You can book session by session, or choose a 4-session package for couples and polycules ($830). Many people come for a handful of sessions around a specific change, then check in as things shift. Others prefer ongoing sessions, or a single session when something comes up.

I'm on Pacific time (Portland, Oregon). I work with people across the U.S. and internationally, and we'll find a time that works across time zones.

Yes. Coaching is open to individuals, couples, and polycules working on agreements together.

Yes. Partners and metamours can join for some sessions or all of them; sessions with more than one person are 75 minutes.

Send a short inquiry. If it looks like a fit, we'll set up a free 15-minute call to talk it through.